Sleep based meditation for ultimate restoration. 45 minutes of yoga nidra = 3 hours of sleep
Contact us for upcoming events & pricing
Offered in-person and live options available
Offered in-person and live options available
Open closed off energy channels working with sensations in the body, release what is no longer serving you
Contact us for upcoming events & pricing
75 - 90 minutes
75 - 90 minutes
60 minute virtual (contact us for in-person availability & pricing)
60 minute virtual (contact us for in-person availability & pricing)
Contact us for upcoming events & pricing
check back soon for details
*I AM Yoga Nidra and *I AM Yoga Therapy is a registered trademark of the Integrative Amrit Method (I AM) brand
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